What’s the Appropriate E-Juice Nicotine Level for You?

What’s the Appropriate E-Juice Nicotine Level for You?

Posted by Kangerwholesaleusa Team on 27th Dec 2019

For new vape users, or new to the culture in general, all of the different nicotine e-juice alternatives can be confusing. After deciding on the best e-juice that fits your flavor profile, now you have to select which nicotine level you want to vape at. Although smokers rarely ever know the nicotine levels in cigarettes, when it comes to vaping, nicotine levels are important. If you are thinking “what strength of e-juice should I use” or “how much nicotine should I vape”, then the following post is for you! We will explore the most available e-juice nicotine options to help you decide which level is best for you!

What is Nicotine?

In general, nicotine is a nitrogen-containing chemical that is naturally occurring in plants of the nightshade family. These plant members include the tobacco plant but also contain many other plants. Cigarette smokers always believe that nicotine is the sole chemical in cigarettes that stimulus negative side effects, but the truth is, there are so many different chemicals in a single cigarette that it is difficult to identify where each negative side effect originates.

Although nicotine may not be carcinogenic, there are other physical effects it causes that users should be aware of. These include:

Pharmacologic effects - include an increased heart rate and heart muscle oxygen consumption rate.

Psychodynamic effects of nicotine include raised alertness, euphoria, and a sensation of being relaxed.

You Should Know Your Vaping Goal!

If you’re trying vaping without any earlier smoking experience and you don’t want to become dependent on nicotine, you want to find  e-juice that contains 0mg of nicotine.If you want to reduce your nicotine consumption and smoking habit to eventually quit, then you can begin with a nicotine level you're used to until you are satisfied with your vaporizer, and then slowly decrease the attentiveness over time. It will take time to reduce your nicotine intake to 0, so every time you want to reduce your nicotine intake, ensure that you spend at least a couple of months using the present nicotine strength and quantity.

Is Nicotine Dangerous?

People often question whether vaping nicotine is dangerous, and especially whether nicotine causes cancer or has the potential to cause death. Many studies have shown that smoking cigarettes will likely have a negative outcome on your health. However, it is currently controversial that nicotine by itself, or through vaping, will cause cancer. Cigarettes contain a large variety of different chemicals and produce drugs, contributing to causing cancer that nicotine alone.

The health care says 50 to 60 mg of nicotine is a deadly dose for an adult who weighs above 150 pounds. But some research suggests a harmful amount may be a lot higher. Even if you vape often at a nicotine level of 12mg, your body only absorbs a small percentage of that nicotine. Also, the amount of nicotine within your body declines rather quickly once your vape session has ended.

Nicotine Levels in E- Juice

Vapers have the benefit of knowing the added ingredients of their e-liquid and knowing exactly how much nicotine their e-liquid contains. For smokers, however, it is difficult to know how much nicotine is consumed in a single cigarette, as it varies by brand. Many cigarette brands add nicotine and other chemicals in their products, although nicotine already exists in the tobacco itself.

For vape users that were once smokers, it can be difficult to choose which e-juice nicotine level is right for their specific needs. Luckily, e-juice nicotine levels are best across the industry. The typical levels of nicotine are 0mg/mL, 3mg/mL, 6mg/mL, 12mg/mL, and 18mg/mL. Then you can find concentrations as high as 24mg/mL or even 36mg/mL depending on the brand or specific flavor. Chain smokers, or those who used unfiltered cigarettes, typically find that 12-18mg/mL are adequate concentrations to start with, while regular smokers stick with 6-12mg/mL. Vapers were likely to stick with 3-6mg/mL needs because the nature of these devices produces larger clouds with more nicotine per puff.

Find Your Perfect Nicotine Level

E-cigarette nicotine levels may affect how enjoyable vaping is for you. Several considerations should be made when considering the best option.

Higher e-liquids nicotine levels can give a better throat hit, which you can enjoy in each puff. Some vapers prefer a low nicotine level that gives a smoother hit and allows them to feel the flavor better. Smoking Equivalence: For many vapers who once smoked, it is important to find a nicotine level that gives an equal level of pleasure as they felt when they smoked. Someone who was once a heavy smoker may enjoy a heavier nicotine level. However, vaping is much different than all others, and even some heavy smokers prefer a low nicotine level.

Vaping vs. Smoking - Nicotine Strength Equivalency

The amount of nicotine delivered to the body is not just dependent upon how much nicotine is in e-juice, but also upon several other factors including the frequency and size of inhalation. While finding the perfect nicotine level typically comes through trial and experimentation, the following e-juice nicotine levels are more equivalent to different cigarette smoking experiences:

  • 0mg/ml is best for people who have worked their way down from higher vape nicotine levels or want to vape without the existence of nicotine.
  • 3mg/ml is usually good for vapers who are stepping down from higher vape nicotine levels or those who were only light "less than 10 cigarettes per day" smokers previously.
  • 6mg/ml is usually good for new vaperswho were formally light to moderate smokers, or those who were formally smokers of “light” cigarettes.
  • 12mg/ml is usually good for new vapers who were formerly heavy cigarette smokers "up to 30 cigarettes per day", or smokers of unfiltered cigarettes.

Nicotine Salts

Nicotine Salt (more often known as Nic Salt or salt nic) is a type of processed nicotine used in e- juice that some vapers prefer over “freebase nicotine” (the form of nicotine commonly used in e-liquid). Unlike e-liquid, nicotine salts are compounds that contain several organic components.

While opinions vary from person to person, many people find that nicotine salts work better than the nicotine found in ordinary e-liquid.

While some people enjoy the benefits of e-liquid such as the variety of flavors and the ability to create large clouds, others prefer “Nic salts” that they are smoother and less harsh on the throat. Nicotine Salts are generally on the high end of the nicotine level spectrum. Levels in most commercial nicotine salts are available from 25mg/mL to up to 50mg /mL strengths.

A Final Note About Vaping Nicotine Levels


Just because you start at one level, doesn’t mean you will stay there forever. Try different e-juices, devices, and nicotine levels, and find what suits you best personally. The more you love your vaping, the more satisfaction you will realize. If you want to find some incredible e-juices in a variety of nicotine levels? Check out our wide selection of the most popular and requested e- juices! At KangerWholesaleUSA.